BEST PROBIOTIC YOGURT BRANDS PHILIPPINES CAN BE FUN FOR ANYONE

For those who won't be able to stand the texture of yogurt, there is certainly kefir. Kefir is a fermented drink that may be higher in probiotics and small in lactose. It's a rather fizzy, tart taste in addition to a creamy, slightly thicker texture than yogurt.However, there is no formal direction for the usage of probiotics in healthy people. For